Book with Alice
Alice Patterson is a somatic energy healer, reflexologist, and mindfulness guide whose work is rooted in the understanding that the body already knows the way home.
In Clinic, Alice Offers:
RISE — Reflexology Informed Somatic Energetics
A signature treatment blending the grounded precision of reflexology with somatic awareness and energetic release. RISE works with the body’s own intelligence to restore balance, ease, and presence from the inside out.
Energetic Alignment
A deeply restorative session drawing on Reiki, acupressure points, and soft somatic movement to release what the body has been holding and invite the nervous system back into ease.
Mindfulness Coaching
One-on-one guidance for those ready to step out of autopilot and into the quiet power of presence. Down-to-earth, compassionate, and laced with just enough humor to make it feel like a conversation rather than a class.
Alice at a Glance
Alice Patterson has spent her career at the intersection of body, mind, and spirit — not as separate territories to manage, but as one whole, intelligent system that is always, quietly, trying to find its way back to peace.
As the creator of the RISE Method (Reflexology Informed Somatic Energetics) and the Allow Peace framework, Alice brings both clinical precision and deep intuitive presence to her work. Her treatments are grounded, her approach is warm, and her sense of humor has a way of showing up exactly when the room needs it most.
Alice is also an author and regular contributor to Brainz Magazine, writing on the intersections of healing, mindfulness, and what it actually means to live a conscious life. Her first book, The Space Within Us, is available now, with more on the way.
A mindfulness teacher at heart, Alice believes that presence isn’t a practice reserved for meditation cushions — it’s available in every ordinary moment, to every ordinary person, which is exactly the kind of person she loves to work with.
Whether she’s working with her hands, putting pen to paper, or sharing her message from a stage, Alice’s intention remains the same — to remind you that the peace you’re looking for has never actually left.
It’s already in you. It always has been.